Is GLUTEN-FREE SEA SALT CHOCOLATE CHIP COOKIES, SEA SALT CHOCOLATE CHIP Vegan?
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Ingredients
bittersweet chocolate (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin-an emulsifier, vanilla), gluten free flour blend (white rice flour, brown rice flour, potato flour, tapioca starch, potato starch), unsalted butter, brown cane sugar, eggs, granulated cane sugar, gluten free oat flour, baking soda (sodium bicarbonate), salt, pure vanilla flavor, xanthan gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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