Is Gluten free sea salt & pepper rice crackers, Good Thins Gluten Free?
Description
Good Thins are gluten free sea salt and pepper rice crackers that come in a 3.5 oz box. Made with seasonings from sea salt and pepper, these thin crackers are non-GMO verified and contain no artificial colors or flavors. People think the crackers are good with spreads and really like them because they are light, crunchy, and organic. The box of Good Thins is available in multiple flavors, making it a versatile choice for snack enthusiasts.
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Description
Good Thins are gluten free sea salt and pepper rice crackers that come in a 3.5 oz box. Made with seasonings from sea salt and pepper, these thin crackers are non-GMO verified and contain no artificial colors or flavors. People think the crackers are good with spreads and really like them because they are light, crunchy, and organic. The box of Good Thins is available in multiple flavors, making it a versatile choice for snack enthusiasts.
Ingredients
RICE FLOUR, BROWN RICE, POTATO STARCH, SEASONING (RICE STARCH, SEA SALT, SUGAR, SPICE, VEGETABLE OIL, NATURAL FLAVOUR), RICE BRAN, VEGETABLE OIL, SUGAR, SEA SALT, ROSEMARY EXTRACT (VEGETABLE OIL, ROSEMARY EXTRACT)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.