Is Gluten free sea salt & pepper rice crackers, Good Thins Vegetarian?
Description
Good Thins are gluten free sea salt and pepper rice crackers that come in a 3.5 oz box. Made with seasonings from sea salt and pepper, these thin crackers are non-GMO verified and contain no artificial colors or flavors. People think the crackers are good with spreads and really like them because they are light, crunchy, and organic. The box of Good Thins is available in multiple flavors, making it a versatile choice for snack enthusiasts.
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Description
Good Thins are gluten free sea salt and pepper rice crackers that come in a 3.5 oz box. Made with seasonings from sea salt and pepper, these thin crackers are non-GMO verified and contain no artificial colors or flavors. People think the crackers are good with spreads and really like them because they are light, crunchy, and organic. The box of Good Thins is available in multiple flavors, making it a versatile choice for snack enthusiasts.
Ingredients
RICE FLOUR, BROWN RICE, POTATO STARCH, SEASONING (RICE STARCH, SEA SALT, SUGAR, SPICE, VEGETABLE OIL, NATURAL FLAVOUR), RICE BRAN, VEGETABLE OIL, SUGAR, SEA SALT, ROSEMARY EXTRACT (VEGETABLE OIL, ROSEMARY EXTRACT)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.