Is Gluten-Free Spinach and Cheese Tortelloni GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • cheese culture
  • mozzarella cheese
  • parmesan cheese
  • sweet cream
  • ricotta cheese
  • black pepper
  • pasteurized milk
  • vinegar
  • whole milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Dough: Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono delta-lactone, Spinach Flakes. Filling: Ricotta Cheese (whey, whole milk, sweet cream, culture, vinegar, salt), Parmesan Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Mozzarella Cheese (pasteurized milk, cheese culture, salt, enzyme), Olive Oil, Potato Flakes, Spinach Flakes, Salt, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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About this product

Pasta · Dried, Piece

Flavor
SavoryGarlickySaltyRich
Texture
ChewyCreamy
Commonly used for
CookingMeal PrepSide DishLunch