Is GLUTEN FREE SPINACH TORTILLA Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MODIFIED FOOD STARCH, WATER, RICE FLOUR, SOY FLOUR, CORN SUGAR, POTATO STARCH, EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, XANTHAN GUM, SALT, EGG WHITES, GARLIC, CILANTRO, BASIL, PARSLEY, SPINACH, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #5, YELLOW #6, BLUE #1, RED #40, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MONOGLYCERIDES.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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