Is Gluten Free Strawberry Cake Dairy Free?
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Ingredients
CREAM (MILK INGREDIENTS, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, WATER, LIQUID WHOLE EGG, RICE FLOUR, CREAM CHEESE (MILK INGREDIENTS, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), ICING SUGAR, CANOLA OIL, POTATO STARCH, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK INGREDIENT, SOY LECITHIN, VANILLA EXTRACT), MODIFIED TAPIOCA STARCH, BAKING POWDER, MODIFIED CORN STARCH, WHITE CHOCOLATEY COATING (SUGAR, MODIFIED PALM KERNEL OIL, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), DRIED EGG-WHITE, SKIM MILK POWDER, SALT, SODIUM ALGINATE, SODIUM POLYPHOSPHATE, DICALCIUM PHOSPHATE, TETRASODIUM DIPHOSPHATE, XANTHAN GUM, NATURAL VANILLA FLAVOUR, CONCENTRATED LEMON JUICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.