Is Gluten Free Strawberry Cake Gluten Free?
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Ingredients
CREAM (MILK INGREDIENTS, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, WATER, LIQUID WHOLE EGG, RICE FLOUR, CREAM CHEESE (MILK INGREDIENTS, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), ICING SUGAR, CANOLA OIL, POTATO STARCH, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK INGREDIENT, SOY LECITHIN, VANILLA EXTRACT), MODIFIED TAPIOCA STARCH, BAKING POWDER, MODIFIED CORN STARCH, WHITE CHOCOLATEY COATING (SUGAR, MODIFIED PALM KERNEL OIL, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), DRIED EGG-WHITE, SKIM MILK POWDER, SALT, SODIUM ALGINATE, SODIUM POLYPHOSPHATE, DICALCIUM PHOSPHATE, TETRASODIUM DIPHOSPHATE, XANTHAN GUM, NATURAL VANILLA FLAVOUR, CONCENTRATED LEMON JUICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.