Is GLUTEN FREE STUFFED SANDWICHES, HAM & CHEESE Nightshade Free?
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Why it's not nightshade free
- red pepper
- modified food starch
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), GLUTEN FREE MILLET FLOUR (100% WHOLE GRAIN MILLET), WATER, GLUTEN SUBSTITUTE (RICE FLOUR, CORN STARCH, MALTODEXTRIN, ISOLATED PEA PRODUCT, GUAR GUM), SUGAR, STUFFING: HAM, WATER ADDED (CURED WITH WATER, DEXTROSE, LITE SALT [POTASSIUM CHLORIDE, SODIUM CHLORIDE], SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATO COLOR), EXTRA SHARP CHEESE SAUCE (CHEESE BLEND [WHEY, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, REDUCED LACTOSE, WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES}, NONFAT DRY MILK, CITRIC ACID], MODIFIED FOOD STARCH, COCONUT OIL, WHEY, CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, YEAST EXTRACT, SODIUM CASEINATE, ANNATTO EXTRACT [COLOR], CITRIC ACID, XANTHAN GUM, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, DISODIUM INOSINATE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: HONEY, XANTHAN GUM, DRY YEAST, SUNFLOWER OIL, BAKING POWDER, SPICE (OREGANO, BASIL, RED PEPPER AND PARSLEY), SALT, BUTTER BUDS (MALTODEXTRIN, BUTTER FLAVOR), MODIFIED FOODSTARCH, METHYLCELLULOSE, TOPICAL: SUNFLOWER OIL, GRATED PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Frozen