Is gluten free sweet chili flavored brown rice crispy Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
oleoresin paprika
sweet chili seasoning

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Brown Rice, Expeller Pressed Vegetable Oil (Sunflower, Safflower,, Canola), Whole Grain Ground Corn, Sweet Chili Seasoning (Sugar, Salt, Maltodextrin, Tomato Powder, Onion Powder, Garlic Powder, Spices, Yeast Extract, Citric Acid, Natural Flavor, Oleoresin Paprika, Caramel Color, Rice Flour), Sesame Seeds, Golden Brown Flaxseeds, Brown Flaxseeds, Gluten-free Oat Fiber, Cane Sugar, Quinoa, Chia Seed

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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