Is GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX, MEYER LEMON GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • lemon juice
  • citric acid
  • lemon puree
  • lemon powder
  • natural lemon flavor

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHITE RICE FLOUR, POTATO STARCH, RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), LEMON POWDER (MALTODEXTRIN, LEMON PUREE, CITRIC ACID, SUGAR, LEMON JUICE), VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), CITRIC ACID, NATURAL COLOR, NATURAL LEMON FLAVOR (MALTODEXTRIN, LEMON OIL, NATURAL FLAVORINGS), SALT, BAKING SODA, XANTHAN GUM.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX, MEYER LEMON is available at 1 retailer

Aldi

About this product

Grain · Powder

Flavor
CitrusSweetAcidic
Texture
Dry
Commonly used for
Baking