Is GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX, MEYER LEMON Gluten Free?

Ingredients

SUGAR, WHITE RICE FLOUR, POTATO STARCH, RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), LEMON POWDER (MALTODEXTRIN, LEMON PUREE, CITRIC ACID, SUGAR, LEMON JUICE), VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), CITRIC ACID, NATURAL COLOR, NATURAL LEMON FLAVOR (MALTODEXTRIN, LEMON OIL, NATURAL FLAVORINGS), SALT, BAKING SODA, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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