Is GLUTEN-FREE THIN & CRISPY CRUST WITH AGED PROVOLONE CHEESE & UNCURED PEPPERONI, UNCURED PEPPERONI Low FODMAP?
Description
Thin, crisp crust yields a satisfying snap and firm bite; toppings provide a robust, savory profile with balanced saltiness and mild smokiness. Commonly used for quick weeknight meals, casual gatherings, or solo dinners; reviewers frequently cite dependable oven crisping, consistent flavor, and portion-size suitability and straightforward reheating instructions often praised.
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Why it's not low FODMAP
- dehydrated garlic
- natural flavoring
- celery juice
- tomato paste
- tomato puree
- +2 more
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Thin, crisp crust yields a satisfying snap and firm bite; toppings provide a robust, savory profile with balanced saltiness and mild smokiness. Commonly used for quick weeknight meals, casual gatherings, or solo dinners; reviewers frequently cite dependable oven crisping, consistent flavor, and portion-size suitability and straightforward reheating instructions often praised.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Brown Rice Flour, Tapioca Flour Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (Palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Provolone Cheese: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Sauce (Tomato Puree (Water, Tomato Paste), Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Uncured Pepperoni: No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Juice, Pork, Sea Salt, Spices, Dextrose, Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Lactic Acid Starter Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
GLUTEN-FREE THIN & CRISPY CRUST WITH AGED PROVOLONE CHEESE & UNCURED PEPPERONI, UNCURED PEPPERONI is available at 1 retailer
About this product
Frozen Meal · Frozen, Whole