Is Gluten Free Tzatziki Vegetarian?
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Why it's not vegetarian
- fish
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Yogurt (Milk , Pectin, Active Bacterial Cultures), Cucumber, Canola Oil, Olive Oil, Garlic, Carrageenan, Sea Salt, Spices, Citric Acid, Processed In A Facility That Contains Tree Nuts, Wheat, Eggs, Soy, Sulphites, Milk, Sesame, Mustard And Fish
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Gluten Free Tzatziki is available at 1 retailer
About this product
Dip · Spreadable