Is Gluten Free White Sandwich Bread, 20 oz Low FODMAP?
Description
Soft, mildly sweet flavor with a tender, fine crumb that toasts evenly and browns quickly. Slices are supple for sandwiches and paninis, often praised for fresh texture out of the bag, though some reviewers note light crumbliness and occasional fragility when layered thickly, also used for grilled cheese, French toast.
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Description
Soft, mildly sweet flavor with a tender, fine crumb that toasts evenly and browns quickly. Slices are supple for sandwiches and paninis, often praised for fresh texture out of the bag, though some reviewers note light crumbliness and occasional fragility when layered thickly, also used for grilled cheese, French toast.
Ingredients
Water, Modified Tapioca Starch Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Psyllium Husk, Dextrose, Cane Sugar, Yeast, Buckwheat Flour, Distilled White Vinegar, Pea Fiber, Modified Cellulose, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.