This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GLUTEN FREE WHITE WIDE SLICE BREAD, WHITE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, mild-flavored white loaf with wide slices, offering fine, slightly springy crumb that toasts evenly and reheats well. Commonly used for sandwiches, toast, and French toast. Customer feedback often cites consistent slice width and gentle flavor, while some note occasional crumbliness and a tendency to dry faster than standard loaves.

Ingredients

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR), SUNFLOWER OIL, DEXTROSE, CANE SUGAR, PSYLLIUM HUSK, YEAST, MODIFIED CELLULOSE, PEA FIBER, SALT, RICE BRAN, CULTURED CANE SUGAR, VINEGAR, CELLULOSE GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.