Is Gluten Free Whole Grain Snack And Breakfast Bars,Chocolate Chip GERD Friendly?
Description
KIND bars are a gluten-free and whole grain snack option that includes chocolate chunks. These bars are made with quality ingredients, providing a unique chewy and crunchy texture. They contain super grains such as oats, millet, buckwheat, amaranth, and quinoa, making them nutrient-dense and whole grain snacks. Each box of KIND bars contains 15 bars, each weighing 1.2 ounces. People appreciate these bars for being a convenient and on-the-go snacking option. They are also considered healthy, filling, and a good source of fiber and protein. However, some individuals find that the bars crumble easily.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
KIND bars are a gluten-free and whole grain snack option that includes chocolate chunks. These bars are made with quality ingredients, providing a unique chewy and crunchy texture. They contain super grains such as oats, millet, buckwheat, amaranth, and quinoa, making them nutrient-dense and whole grain snacks. Each box of KIND bars contains 15 bars, each weighing 1.2 ounces. People appreciate these bars for being a convenient and on-the-go snacking option. They are also considered healthy, filling, and a good source of fiber and protein. However, some individuals find that the bars crumble easily.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Rolled Oats, Brown Rice Syrup, Buttery Spread (Oil Blend (Palm Fruit, Canola, Olive Oil), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto (Color)), Organic Cane Sugar, Semi-sweet Chocolate Chips (OraOrganic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Xanthan Gum, Salt, May Contain Traces Of Tree Nuts And Peanuts
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Often paired with GERD Friendly
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Where to buy
Gluten Free Whole Grain Snack And Breakfast Bars,Chocolate Chip is available at 4 retailers
About this product
Snack · Bar