This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gluten Free Whole Grain Snack And Breakfast Bars,Chocolate Chip Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

KIND bars are a gluten-free and whole grain snack option that includes chocolate chunks. These bars are made with quality ingredients, providing a unique chewy and crunchy texture. They contain super grains such as oats, millet, buckwheat, amaranth, and quinoa, making them nutrient-dense and whole grain snacks. Each box of KIND bars contains 15 bars, each weighing 1.2 ounces. People appreciate these bars for being a convenient and on-the-go snacking option. They are also considered healthy, filling, and a good source of fiber and protein. However, some individuals find that the bars crumble easily.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Rolled Oats, Brown Rice Syrup, Buttery Spread (Oil Blend (Palm Fruit, Canola, Olive Oil), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto (Color)), Organic Cane Sugar, Semi-sweet Chocolate Chips (OraOrganic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Xanthan Gum, Salt, May Contain Traces Of Tree Nuts And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gluten Free Whole Grain Snack And Breakfast Bars,Chocolate Chip is available at 4 retailers

FortinosGrocery GatewayReal Canadian SuperstoreSpud Ca

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Gluten Free Whole Grain Snack And Breakfast Bars,Chocolate Chip | Spoonful