This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gluten Freedom Simply Soft Sourdough 480g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Sourdough (20%) (brown Rice Flour, Water, Vegetable Gum [guar Gum]), Modified Tapioca Starch [1442], Corn Starch, Gluten Free Flours (rice, Sorghum, Coconut, Besan), Coconut Oil, Sugar, Tapioca Starch Rice Starch, Yeast, Lodised Salt; Apple Cider Vinegar, Stabiliser [462 ]. Vegetable Gum [guar Gum], Psyllium Husk, Stabiliser [415], Emulsifier [sunflower Lecithin]. May Contain Traces Of Egg, Sesame And Almond.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
SavoryTangy
Texture
Soft
Commonly used for
SandwichBreakfastSnackingMeal Prep
Vegetarian? Gluten Freedom Simply Soft Sourdough 480g | Spoonful