Is GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, EXPELLER PRESSED CANOLA OIL, MADE FROM NON-GENETICALLY MODIFIED SEED, PSYLLIUM POWDER, EGG WHITES, EVAPORATED CANE SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, MAY CONTAIN ONE OR MORE OF THE FOLLOWING ADDED TO PREVENT CAKING; POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), YEAST, TEFF FLOUR, FLAX SEED. SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM, CITRIC ACID
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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