Is GLUTENFREEDA, GLUTEN-FREE BURRITO, CHICKEN & CHEESE, CHICKEN & CHEESE Dairy Free?
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Ingredients
Gluten-Free Flour Tortilla (White Corn Masa Flour and a Trace of Lime, Water, Pregelatinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum and Cultured Dextrose), Refried Beans (Beans, Water, Canola Oil, Salt), Rice, Salsa (Tomatoes, Tomato Juice (Water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Cooked Chicken, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), GMO Free Corn, Sour Cream (Grade A Cultured Cream (Milk), Enzyme), Red Bell Pepper, Garlic Salt (Garlic, Salt, Garlic Oil).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.