Is Glutenfreeda Gluten Free Vegetarian Bean & Cheese Burrito Dairy Free?
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Ingredients
FILLING: REFRIED BEANS (BEANS, WATER, CANOLA OIL, SALT), RICE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SALSA (TOMATOES, TOMATO JUICE (WATER, TOMATO CONCENTRATE, SALT, VITAMIN C), ONIONS, BELL PEPPERS, PEPPERS, PARSLEY, GARLIC, CILANTRO, APPLE CIDER VINEGAR, SPICES, SEA SALT, HERBS), CORN, SOUR CREAM (GRADE A CULTURED CREAM (MILK), ENZYME), GARLIC SALT (GARLIC, SALT, GARLIC OIL). GLUTEN-FREE TORTILLA: WATER, WHITE CORN MASA FLOUR (TRACE OF LIME), PREGELATINIZED RICE FLOUR, POTATO STARCH, HIGH OLEIC SAFFLOWER OIL, CORN STARCH AND XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.