Is Glutenfreeda Shredded Beef Burritos Dairy Free?

Ingredients

FILLING: SHREDDED BEEF (BEEF, WATER, SALT), REFRIED BLACK BEANS (BLACK BEANS, WATER, ONION, TOMATILLO, APPLE CIDER VINEGAR, SAFFLOWER OIL, JALAPENO PEPPER, SERRANO PEPPER, SEA SALT, GARLIC, HABANERO PEPPER), RICE (WATER, RICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), SALSA (TOMATO [PEELED TOMATO, TOMATO PUREE, SALT], TOMATO JUICE [WATER, TOMATO CONCENTRATE, SALT, VITAMIN C], ONION, BELL PEPPER, PEPPER, PARSLEY, GARLIC, CILANTRO, HERBS, APPLE CIDER VINEGAR, SPICES, SEA SALT), GARLIC SALT (SALT, GARLIC, GARLIC OIL), CHILI POWDER, CUMIN, OREGANO. TORTILLA: WATER, CORN MASA FLOUR (ORGANIC GROUND WHITE CORN MASA FLOUR, TRACE OF LIME), POTATO STARCH, RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, CORN STARCH, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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