Is Glutino Breakfast Bars Blueberry Gluten Free - 7.05 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Blueberry Acai Flavored Filling (Sugar, Apple Powder, Glycerin, White Grape Juice Concentrate, Blueberry Purée, Water, Modified Tapioca Starch, Acai Purée, Pectin, Citric Acid, Grape Juice Concentrate, Natural Flavor, Malic Acid, Sodium Citrate, Tricalcium Phosphate, Black Carrot Color), Potato Starch, Fructose, Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Water, Inulin, Pear Juice Concentrate, Glycerine, Oat Bran, Baking Soda, Spices, Caramelized Sugar, Guar Gum, Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Glutino Breakfast Bars Blueberry Gluten Free - 7.05 Oz is available at 5 retailers
About this product
Snack · Bar