Is Glutino Breakfast Bars Blueberry Gluten Free - 7.05 Oz Low FODMAP?

Ingredients

Blueberry Acai Flavored Filling (Sugar, Apple Powder, Glycerin, White Grape Juice Concentrate, Blueberry Purée, Water, Modified Tapioca Starch, Acai Purée, Pectin, Citric Acid, Grape Juice Concentrate, Natural Flavor, Malic Acid, Sodium Citrate, Tricalcium Phosphate, Black Carrot Color), Potato Starch, Fructose, Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Water, Inulin, Pear Juice Concentrate, Glycerine, Oat Bran, Baking Soda, Spices, Caramelized Sugar, Guar Gum, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Glutino Breakfast Bars Blueberry Gluten Free - 7.05 Oz is available at 5 retailers

About this product

Snack · Bar