Is GLUTINO, GLUTEN FREE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP Dairy Free?
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Ingredients
CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, TAPIOCA FLOUR, RICE FLOUR, PALM OIL, RESISTANT CORN STARCH, WATER, COCOA PROCESSED WITH ALKALI, TAPIOCA SYRUP, EGGS, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.