Is Glutino Gluten Free Honey Mustard Pretzels 6.0 oz. Bag GERD Friendly?
Description
Crunchy, lightly seasoned pretzel pieces present a tangy honey-mustard profile with a crisp exterior and satisfying snap. Commonly used for casual snacking, lunchboxes, party bowls, or paired with dips, reviewers mention reliable crunch and bold flavor while some find sweetness intense; packaging size and portability are frequently noted as convenient.
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Why it's not GERD friendly
- citric acid
- lemon fiber
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, lightly seasoned pretzel pieces present a tangy honey-mustard profile with a crisp exterior and satisfying snap. Commonly used for casual snacking, lunchboxes, party bowls, or paired with dips, reviewers mention reliable crunch and bold flavor while some find sweetness intense; packaging size and portability are frequently noted as convenient.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, CANOLA OIL, SOLUBLE CORN FIBER, SEASONING (SUGAR, ONION POWDER, SALT, CORN MALTODEXTRIN, YEAST EXTRACT, MUSTARD POWDER [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MODIFIED CORN STARCH, CITRIC ACID, SPICES, DISTILLED VINEGAR, CANOLA OIL, TURMERIC EXTRACT [FOR COLOR], TRICALCIUM PHOSPHATE, HONEY, ACETIC ACID, NATURAL FLAVOR), FABA BEAN PROTEIN, CANE SUGAR, CELLULOSE GUM, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, FIBER BLEND (LEMON FIBER, PEA FIBER, POTATO FIBER, PSYLIUM FIBER, SEA WEED FIBER), YEAST EXTRACT, ROSEMARY EXTRACT (TO PROTECT FRESHNESS), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Glutino Gluten Free Honey Mustard Pretzels 6.0 oz. Bag is available at 4 retailers
About this product
Snack · Pouch