Is Glutino Gluten Free Honey Mustard Pretzels 6.0 oz. Bag Gluten Free?

Ingredients

CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, CANOLA OIL, SOLUBLE CORN FIBER, SEASONING (SUGAR, ONION POWDER, SALT, CORN MALTODEXTRIN, YEAST EXTRACT, MUSTARD POWDER [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MODIFIED CORN STARCH, CITRIC ACID, SPICES, DISTILLED VINEGAR, CANOLA OIL, TURMERIC EXTRACT [FOR COLOR], TRICALCIUM PHOSPHATE, HONEY, ACETIC ACID, NATURAL FLAVOR), FABA BEAN PROTEIN, CANE SUGAR, CELLULOSE GUM, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, FIBER BLEND (LEMON FIBER, PEA FIBER, POTATO FIBER, PSYLIUM FIBER, SEA WEED FIBER), YEAST EXTRACT, ROSEMARY EXTRACT (TO PROTECT FRESHNESS), SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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