Is Glutino Gluten Free Pretzel Twists, Gluten Free Snacks, 14.1 oz Gluten Free?

Description
Crunchy, lightly salted pretzel twists offer a toasted, savory flavor and a firm, crisp texture; reviewers praise consistent crunch and snackability. Common uses include on the go snacking, pairing with dips or cheeses, packing in lunches, and topping salads or snack mixes. Some reviewers note occasional broken pieces in shipments.

Description
Crunchy, lightly salted pretzel twists offer a toasted, savory flavor and a firm, crisp texture; reviewers praise consistent crunch and snackability. Common uses include on the go snacking, pairing with dips or cheeses, packing in lunches, and topping salads or snack mixes. Some reviewers note occasional broken pieces in shipments.
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Less than 2% of: Brown Rice Flour (Rice Flour, Rice Bran With Germ), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (Pea Fiber, Potato Fiber, Psyllium Husk Fiber, Bamboo Fiber, Potato Dextrin, Flaxseed Fiber), Yeast Extract, Rosemary Extract (To Protect Freshness).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.