Is Glutino Gluten Free Wafers Chocolate Covered Vanilla -- 4.6 oz GERD Friendly?
Description
Chocolate-coated vanilla wafer cookies offer contrasting flavors: sweet vanilla cream and rich chocolate. Layers of thin, crisp wafers provide a light, crunchy texture beneath a smooth coating. Commonly eaten as a snack, paired with coffee or dessert, reviewers note satisfying crunch, balanced sweetness, and suitability for lunchboxes, gatherings, and parties.
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Why it's not GERD friendly
- cocoa butter
- cocoa liquor
- milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-coated vanilla wafer cookies offer contrasting flavors: sweet vanilla cream and rich chocolate. Layers of thin, crisp wafers provide a light, crunchy texture beneath a smooth coating. Commonly eaten as a snack, paired with coffee or dessert, reviewers note satisfying crunch, balanced sweetness, and suitability for lunchboxes, gatherings, and parties.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Cane Sugar, Palm Oil, Soy Oil, Soy Lecithin, Salt, Flavour, Ammonium Bicarbonate, Sodium Bicarbonate, Coating: Cane Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Liquor, Salt, Contains Milk And Soy, May Contain Eggs, Peanut, Sesame And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Glutino Gluten Free Wafers Chocolate Covered Vanilla -- 4.6 oz is available at 8 retailers
About this product
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