Yes! The manufacturer claims that this product is gluten free.

Is Glutino Honey Mustard Flavored Pretzel Twists Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crunchy honey-mustard pretzel twists offer a crisp, sturdy texture and a balanced sweet-tangy flavor profile. Commonly eaten straight from the bag, used as salad toppers or dip companions, reviewers note satisfying crunch and flavor consistency; some mention occasional broken pieces and mixed opinions on how pronounced the mustard tang is.

Ingredients

Corn Starch, Potato Starch, Canola Oil, White Rice Flour, Sweet Onion And Mustard Seasoning (sugar, Onion Powder, Salt, Yeast Extract, Mustard Flour, Citric Acid, Honey Powder, Mustard (vinegar, Mustard Seed, Salt, Paprika, Turmeric), Natural Flavor, Turmeric Extractives [for Color]), Soluble Corn Fiber, Faba Bean Protein, Salt, Cane Sugar, Less Than 2% Of: Water, Cellulose Gum, Brown Rice Flour (rice Flour, Rice Bran With Germ), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (pea Fiber, Potato Fiber, Psyllium Husk Fiber, Bamboo Fiber, Potato Dextrin, Flaxseed Fiber), Yeast Extract, Sea Salt, Rosemary Extract (to Protect Freshness).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.