Is GLUTINO, PREMIUM SQUARES GLUTEN FREE TABLE CRACKER, ORIGINAL, ORIGINAL Vegan?
Description
The square cracker offers a light, neutral flavor with a toasted finish and a crisp, slightly sandy texture. Reviewers note dependable crunchiness, sturdiness for spreads, and uniform, consistent size. Common uses include cheese plates, dips, soups, and everyday snacking; users often praise suitability for topping and dunking without excess sogginess.
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Description
The square cracker offers a light, neutral flavor with a toasted finish and a crisp, slightly sandy texture. Reviewers note dependable crunchiness, sturdiness for spreads, and uniform, consistent size. Common uses include cheese plates, dips, soups, and everyday snacking; users often praise suitability for topping and dunking without excess sogginess.
Ingredients
Corn Starch, Palm Oil, Soy Flour, Sugar, Cellulose Gum, Sea Salt, Soy Lecithin, Caramel Color, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Contains Soy, May Contain Tree Nuts, Contains Soy, May Contain Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.