Is GLUTINO, PREMIUM SQUARES GLUTEN FREE TABLE CRACKER, ORIGINAL, ORIGINAL Vegetarian?
Description
The square cracker offers a light, neutral flavor with a toasted finish and a crisp, slightly sandy texture. Reviewers note dependable crunchiness, sturdiness for spreads, and uniform, consistent size. Common uses include cheese plates, dips, soups, and everyday snacking; users often praise suitability for topping and dunking without excess sogginess.
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Description
The square cracker offers a light, neutral flavor with a toasted finish and a crisp, slightly sandy texture. Reviewers note dependable crunchiness, sturdiness for spreads, and uniform, consistent size. Common uses include cheese plates, dips, soups, and everyday snacking; users often praise suitability for topping and dunking without excess sogginess.
Ingredients
Corn Starch, Palm Oil, Soy Flour, Sugar, Cellulose Gum, Sea Salt, Soy Lecithin, Caramel Color, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Contains Soy, May Contain Tree Nuts, Contains Soy, May Contain Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.