Is Gnarly Sports Nutrition Vegan Plant Protein Meal Replacement Chocolate Vegetarian?

Ingredients

Protein Blend (Pea Protein Isolate, Chia Seed Protein, and Cranberry Seed Protein), High Oleic Sunflower Oil Powder, IMO (Isomalto-Oligosaccharide) Fiber, Evaporated Cane Juice, Cocoa Powder, Natural Flavors, Guar Gum, Sea Salt, Stevia Leaf Extract, Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate (Iron), Enzyme Blend (Protease, Cellulase, Lactase, Amylase, Lipase), Aquamin Red Algae (Lithothamnium calcareum), Ascorbic Acid, D-Alpha-Tocopheryl Acetate, Lactospore (Bacillus coagulans MTCC5856) 300 million CFU, Zinc Citrate, Niacinamide, Vitamin A Palmitate, BioPerine (Black Pepper Fruit Extract), Manganese Gluconate, Calcium Pantothenate, Vitashine Vegan Vitamin D3, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Sodium Molybdate, Chromium Nicotinate, Folic Acid, Biotin, Potassium Iodide, Selenomethionine, Cyanocobalamin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Supplement · Powder