Is GNC AMP Advanced Muscle Performance Sustained Protein Blend Chocolate Milk Shake Flavor Dairy Free?

Ingredients

Protein Blend (native Micellar Casein, Native Whey Protein Isolate, Whey Protein Hydrolysate, Egg White Protein), Cocoa (processed With Alkali), Natural And Artificial Flavors, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sunflower Lecithin, Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [a Milk Derivative], Natural Tocopherols, Tricalcium Phosphate), Sucralose, Acesulfame Potassium, Salt. Contains Milk And Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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