Is Gnc Amp Wheybolic Alpha Vegetarian?
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Ingredients
Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Cocoa Powder (processed With Alkali), Natural & Artificial Flavors, Sunflower Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Tocopherols, Tricalcium Phosphate), Salt, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Shellac, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Maltodextrin, Citric Acid, Guar Gum, Silicon Dioxide, Dicalcium Phosphate. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.