Is GNC Lean Shake 25 Thin Mints Natural Flavors 848g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk, soy
  • nonfat dry milk
  • mint chocolate micro cookie gems
  • milk protein concentrate
  • whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Oat Bran, Sunfiber™ [partially Hydrolyzed Guar Gum], Resistant Corn Starch, Oligofructose, Fructooligosaccharides), Cocoa Powder (processed With Alkali), Natural Flavors, Mint Chocolate Micro Cookie Gems (rice Flour, Sugar, Tapioca Starch, Cocoa (processed With Alkali), Palm Oil, Salt, Sunflower Lecithin, Sodium Bicarbonate, Natural Flavor, Xanthan Gum), Vitamin And Mineral Blend (calcium Carbonate, Tricalcium Phosphate, Magnesium Citrate, Dipotassium Phosphate, Potassium Citrate, Sodium Ascorbate, Ferric Orthophosphate, Dl-alpha Tocopheryl Acetate [vitamin E], Niacinamide, Zinc Oxide, D-calcium Pantothenate [pantothenic Acid], Manganese Sulfate, Retinyl Acetate [vitamin A], Pyridoxine Hcl [vitamin B-6], Cupric Oxide, Thiamin Hci [vitamin B-1), Riboflavin [vitamin B-2], Folic Acid, Potassium Lodide, Biotin, Sodium Molybdate, Sodium Selenite), Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Mono - And Diglycerides, Mixed Tocopherols, Tricalcium Phosphate), Nonfat Dry Milk, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Cellulose Gum, Sucralose, Acesulfame Potassium. Contains: Milk, Soy (lecithin) Ingredients And Wheat.

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About this product

Supplement · Powder

Flavor
MintyChocolatey
Texture
Powdery
Commonly used for
BreakfastMeal PrepSnackingOn The Go