Is GNC Total Lean Layered Protein Bar Coconut Caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM OIL, PALM KERNEL OIL, GLYCERIN, SUGAR, COLLAGEN, MALTITOL, SORBITOL, WHEY PROTEIN ISOLATE, DEXTROSE SYRUP, COCOA (PROCESSED WITH ALKALI), WATER, NATURAL FLAVOR, SUNFLOWER OIL, SUNFLOWER LECITHIN, SOYBEAN OIL, SUCRALOSE, MALTODEXTRIN, SODIUM CASEINATE, SALT, BAKING SODA, COLORED WITH PAPRIKA, SOY LECITHIN, POTASSIUM SORBATE, ACETYLATED MONOGLYCERIDES, TRICALCIUM PHOSPHATE, MONO & DIGLYCERIDES, BETA-CAROTENE, VITAMIN A PALMITATE, ALMOND AND PEANUT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
GNC Total Lean Layered Protein Bar Coconut Caramel is available at 1 retailer
About this product
Protein Bar · Bar