Is GNC Total Lean, Lean Shake Green Natural Vanilla Flavor Alpha-Gal Friendly?

Ingredients

Pea Protein, Inulin, Natural Flavors, Brown Rice Protein, Cellulose Powder, Dipotassium Phosphate, Calcium Carbonate, Bromelain, Chickpea Protein, Corn Starch, Gum Blend (Guar Gum, Xanthan Gum, Carrageenan), Magnesium Oxide, Monk Fruit Extract, Navy Bean Powder, Papain, Quinoa Powder, Silicon Dioxide, Stevia Extract, Sunflower Lecithin, Vita Veggle® (Broccoli Sprout Concentrate, Onion Extract, Tomato, Broccoli, Carrot, Spinach, Kale, Brussels Sprouts, Maltodextrin, Corn Starch, Sunflower Lecithin), Vitamin/Mineral Premix (Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ascorbic Acid, Ferric Orthophosphate, Niacinamide, d-Alpha Tocopherol Acetate, Zinc Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Copper Gluconate, Vitamin A Palmitate, Folic Acid, Potassium lodide, Sodium Molybdate, Biotin, Cyanocobalamin, Maltodextrin). Contains: None. Manufactured in a facility that also processes milk, egg, soy, wheat, and tree nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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