Is GNC Women's One Daily Multivitamin Caplets Dairy Free?

Ingredients

Magnesium (Magnesium Oxide), Iron (errous Fumarate), Phosphorus (as Dicalcium Phosphate), Iodine (Potassium Iodide), Zinc (as Zinc Oxide), Selenium (Sodium Selenite), Copper (aCupric Oxide), Manganese (maganese sulfate), Chromium (as Hydrolyzed Protein Chelate), (as Hydrolyzed Protein Chelate), Chloride (Potassium Chloride), Potassium (Potassium Chloride), Folate (Folic Acid), Vitamin B-12 (as Cyanocobalamin), Vitamin A (Retinyl Acetate), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol D-3), Vitamin E (Natural d-alpha Tocopheryl Succinate), Vitamin K (Phytonadione), Thiamin (Vitamin B-1) (as Thiamin Mononitrate), Riboflavin (Vitamin B-2), Niacin (as Niacinamide), Vitamin B-6 (Pyridoxine Hydrochloride), Biotin, Pantothenic Acid (Calcium d-Pantothenate), Calcium (Calcium Carbonate and Dicalcium Phosphate), Brain Health Blend, Inositol, Eye Health & Antioxidant Protection Blend: Lutemax 2020™ Lutein, Zeaxanthin (Zeaxanthin Isomers), Women's Health Blend: Cranberry Fruit Concentrate, Boron (Hydrolyzed Protein Chelate), Tin (Stannous Chloride), Vanadium (vanadyl sulfate), Nickel (Nickel Sulfate), Beauty from Within Blend: Collagen Hydrolysate, Silica (Silicon Dioxide)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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