Is GNC Women's One Daily Multivitamin Plus Probiotics Vegetarian?

Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B-12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Coenzyme, Probiotics, Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose), Corn Starch, Acacia Gum, Sugar, Microcrystalline Cellulose, Magnesium Stearate, Potato Maltodextrin, Corn Dextrin, Medium Chain Triglycerides, dl-alpha Tocopherol.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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