Is go ahead forest fruits Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried skimmed milk
milk
milk solids
natural flavourings
natural flavouring
humectant

dried skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

wheat flour, dried grapes (27%) (sultanas and currants in varying proportions), forest fruit flavour filling (9%) [bulking agent (maltitol syrup), humectant (glycerine), wheat bran, acidity regulators (citric acid, sodium citrates), gelling agent (pectins), blackberry puree concentrate (0,04%), redcurrant puree concentrate (0,04%), stabiliser (calcium lactate), raspberry puree concentrate (0,01%), strawberry puree concentrate (0,01%), natural flavouring], sugar, vegetable oil (sunflower), maltodextrin, dietary fibre (inulin), milk solids, rice flour, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), glucose syrup, natural flavourings (contains milk), salt, dried skimmed milk, for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, sesame seeds, soya, lice (14,5g) 232 55 "contains 27% dried fruit (sultanas / currants) and the equivalent of 1,2% fruit (blackberry, redcurrant, raspberry, strawberry), typical number of slices per pack: 15 best before 21 may 2022

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.