Is go ahead forest fruits Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
dried skimmed milk
milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

wheat flour, dried grapes (27%) (sultanas and currants in varying proportions), forest fruit flavour filling (9%) [bulking agent (maltitol syrup), humectant (glycerine), wheat bran, acidity regulators (citric acid, sodium citrates), gelling agent (pectins), blackberry puree concentrate (0,04%), redcurrant puree concentrate (0,04%), stabiliser (calcium lactate), raspberry puree concentrate (0,01%), strawberry puree concentrate (0,01%), natural flavouring], sugar, vegetable oil (sunflower), maltodextrin, dietary fibre (inulin), milk solids, rice flour, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), glucose syrup, natural flavourings (contains milk), salt, dried skimmed milk, for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, sesame seeds, soya, lice (14,5g) 232 55 "contains 27% dried fruit (sultanas / currants) and the equivalent of 1,2% fruit (blackberry, redcurrant, raspberry, strawberry), typical number of slices per pack: 15 best before 21 may 2022

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