Is Go Fresh Market Greek Yogurt Cherry Danish, Greek Yogurt Cherry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • cream
  • cream cheese
  • partially skimmed milk
  • milk

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE AND GREEK YOGURT FILLING [CREAM CHEESE (MILK, CREAM, SKIM MILK, SALT, BACTERIAL CULTURE, LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM), GREEK YOGURT (SKIM MILK, BACTERIAL CULT JRE), SUGAR, EGGS, WATER, MODIFIED CORN STARCH, GLUCONO-DELTA-LACTONE, CONCENTRATED LEMON JUICE, NATURAL FLAVOUR], CHERRIES FILLING (CHERRIES, SUGAR, WATER, MODIFIED CORN STARCH), BUTTER (CREAM), WATER, YEAST, SUGAR, EGGS, PARTIALLY SKIMMED MILK (MILK, VIT.A PALMITATE, VIT. D3), SALT, WHEAT GLUTEN, FOOD ENZYMES (XYLANASE, AMYLASE), ASCORBIC ACID DRIED EGGS, SKIM MILK, SOY FLOUR.

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About this product

Snack · Slice

Flavor
SweetButteryFruity
Texture
FlakyCreamy
Commonly used for
BreakfastSnacking