Is Go Fresh Market Kum & Go Apple Fritter, Apple Vegan?

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RI BOFLAVIN, FOLIC ACID), PALM OIL, APPLES, WHEY (A MILK DERIVATIVE), DEXTROSE HIGH FRUCTOSE CORN SYRUP, WATER, SKIM MILK, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SOYBEAN OIL, CINNAMON, MODIFIED CORNSTARCH, SALT, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO AND DIGLYCERIDES, LEMON JUICE, SODIUM STEAROYL LACTYLATE, APPLE JUICE, CELLULOSE GUM, TO PRESERVE FRESHNESS (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, XANTHAN GUM, COLORED WITH (BETA CAROTENE), ARTIFICIAL FLAVOR, CITRIC ACID, EGG WHITES, NUTMEG. SUGAR, WATER, CORN SYRUP, HONEY, TO PRESERVE FRESHNESS (SORBIC ACID, POTASSIUM SORBATE), CARRAGEENAN, PECTIN, AGAR, CITRIC ACID, COLORED WITH

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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