Is Go & Grow by Similac Milk-Based Toddler Drink, Powder, 30.8 Oz Dairy Free?
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Ingredients
Nonfat Milk, Lactose, High Oleic Safflower Oil, Soy Oil, Coconut Oil, Galactooligosaccharides, Less Than 2% Of: C, Cohnii Oil, M, Alpina Oil, Beta-carotene, Lutein, Lycopene, Calcium Phosphate, Potassium Citrate, Ascorbic Acid, Potassium Phosphate, Soy Lecithin, Choline Chloride, Ferrous Sulfate, Ascorbyl Palmitate, Taurine, M-inositol, D-alpha-tocopheryl Acetate, Zinc Sulfate, Mixed Tocopherols, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Manganese Sulfate, Phylloquinone, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin, Calcium Carbonate, Magnesium Chloride, Sodium Chloride, Potassium Chloride, Potassium Hydroxide
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.