Is Go-Gurt Dunkers Low Fat Vanilla Yogurt And Chocolate Graham Sticks - 4-2.2 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • enriched wheat flour
  • cultured pasteurized grade a low fat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. CHOCOLATE GRAHAM STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE.CONTAINS MILK AND WHEAT INGREDIENTS.

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Where to buy

Go-Gurt Dunkers Low Fat Vanilla Yogurt And Chocolate Graham Sticks - 4-2.2 Oz is available at 10 retailers

H-E-BJewel-OscoKrogerPick 'n SaveRalphsShopRiteSmith'sTargetThe Fresh GrocerVons

About this product

Yogurt · Pouch, Stick

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastOn The Go