Is Go-Gurt Hershey's Cookies 'N' Creme Flavored Low Fat Yogurt Tubes 8 Count GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- semisweet chocolate powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Semisweet Chocolate Powder (Cocoa Mass, Cocoa Butter, Sugar), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Pectin, Locust Bean Gum, Guar Gum, Vitamin A Acetate, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Go-Gurt Hershey's Cookies 'N' Creme Flavored Low Fat Yogurt Tubes 8 Count is available at 9 retailers
About this product
Yogurt · Tube