No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Go-Gurt Hershey's Cookies 'N' Creme Flavored Low Fat Yogurt Tubes 8 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Semisweet Chocolate Powder (Cocoa Mass, Cocoa Butter, Sugar), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Pectin, Locust Bean Gum, Guar Gum, Vitamin A Acetate, Vitamin D3

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Go-Gurt Hershey's Cookies 'N' Creme Flavored Low Fat Yogurt Tubes 8 Count is available at 6 retailers

H-E-BShopRiteWalmartHy-VeeGiant EagleThe Fresh Grocer

About this product

Yogurt · Tube

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Go-Gurt Hershey's Cookies 'N' Creme Flavored Low Fat Yogurt Tubes 8 Count | Spoonful