Is Go-Gurt Vanilla Birthday Cake Dunkaroos Yogurt GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • cultured grade a nonfat milk

cultured grade a nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fat Free Yogurt: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch, Kosher Gelatin, Tricalcium Phosphate, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3. Vanilla Sprinkle Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Shortening. Contains 2% or Less of: Natural Flavor, Salt, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Hydrogenated Palm Kernel Oil, Corn Syrup, Corn Starch, Confectioner's Glaze, Carnauba Wax, Red 40, Whole Wheat Flour, Yellow 5, Yellow 6, Blue 1, Red 3.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Go-Gurt Vanilla Birthday Cake Dunkaroos Yogurt is available at 6 retailers

VonsJewel-OscoKrogerRalphsPick 'n SaveSmith's

About this product

Snack · Pouch

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingDippingOn The Go