Is Go Lightly Sugar Free Hard Candy, Tropical Fruit - 2.75 Oz Dairy Free?

Ingredients

Hydrogenated Starch Hydrolysate, Citric Acid, Natural And Artificial Flavors Of Pina Colada, Strawberry Kiwi, Passion Fruit, Peach Mango, Color Added, Sucralose (Spenda Brand), Diabetics: This Product May Be Useful In Your Diet On The Advice Of A Physician, Hydrogenated Starch Hydrolysate, Diabetics: This Product May Be Useful In Your Diet On The Advice Of A Physician

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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